Blog

The Bridge Between Empathy and Narcissism

There are 2 kookaburras sitting behind me laughing right now, which feels really appropriate as the story I’m about to ...

Shame.

I was walking my dog this morning up a main street with lots of cars passing by. I don’t like ...

Alcohol and Spirituality

What’s with the woke spiritual community demonizing alcohol lately? First meat #vegancat lol. Now alcohol. What was that substance Jesus ...

Empaths need a healthy dose of narcissism

What? Narcissism? We never want that association, that’s the polar opposite of our personality type right? It represents everything we ...

FEATURED: What I learnt from going to a Women’s Circle and why you should attend one too

Karyn shares her experience of attending my circle in Body and Soul: "Two years ago, I attended my first Women’s ...

I’m Coming Out

I facilitate healing work 6 days a week but I realize unless you’ve been to see me, you don’t actually ...

How negative core beliefs hold you back

Lately I have been reminding clients of how shadow work works, and using the analogy of the boat and paddle ...

Chanelling and Parts Work

Preface: I used to be an out of control empath.   I would pick up on people’s emotions, pain, feelings, ...

Over saturation – Are you drowning in spiritual wisdom?

Can it be bad to have too much spiritual wisdom at once? Imagine a you are a pot plant, and ...

Feminism

The sisterhood is rising and we are in the process of reclaiming our bodies, our sexuality and our divine femininity ...